Our 11th year!
Class Types
Toddler and Preschool classes
TINY Tumblers
- 1-2 year olds
- One day per week for 30 minutes
- An adult MUST participate with the child
- Children use all equipment for class-Bars, beams, vaulting boards, trampolines, tumbltrak and the floor
- We not only introduce your child to gymnastics, we help them get comfortable listening to a teacher and interacting with other children.
- Monday 9 am
- Wednesday 9 am
- Thursday 5:30 pm
LITTLE Tumblers
- 3 & 4 year olds
- One day per week for 45 minutes
- Parents are to remain in the waiting room the duration of class
- All equipment is used-bars, beams, vaulting boards, trampoline, tumbltrak and floor
- We introduce-rolls, handstands & cartwheels
- Basic body shapes-tuck, pike, straddle, twist
- Movement. hand eye coordination, balance, strength and more!
- Monday 9:30 am, 6:00 pm, 7:00 pm
- Tuesday 9:30 am,
- Wednesday 9:30 am, 10:30 am, 3 pm, 4 pm, 5 pm (sensory friendly)
5-7 year old Gymnastics
Gymnastics classes work on all equipment-bars, beams, vaulting skills & floor
SMALL Stars
- Class is once a week/55 minutes
- Beginning gymnastics skills on all equipment
- Rolls, handstands, cartwheels & bridges
- All classes begin with stretching & end with cool down & conditioning
- Body positions will be taught for jumps, dismounts & for skills on bars and beam
- Confidence will grow as they develop balance, coordination & strength
Monday 9:30 am, 10:30 am, 4 pm, 5 pm, 6 pm, 7 pm
Tuesday 9:30 am, 10:30 am, 4 pm
Wednesday 9:30 am, 3 pm, 4 pm, 6 pm, 7 pm
Thur 6 pm,
Friday 9:30 am
RISING Stars
- Once day per week for 60 minutes
- MUST have masteredALL of the following skills-one handed cartwheel, backwards roll flat surface, one knee hang on bars AND know all body positions & jumps (tuck, pike, straddle, straight body, twist)
- Skills we will work on-running round offs, front limbers, backbend kickovers, beginning front and back handsprings
Monday 10:40 am and 5 p
Tuesday 5 pm and 7 pm
Wednesday 10:30 am and 6 pm
Thursday 6 pm
Friday 9:30 am and 10:30 am
BIG Stars
- Once day per week for an hour and 15 minutes
- Must have mastered ALL ofthe following-round off, standing backbend kickover, pullover on bars and know all body positions and jumps. (Tuck, pike, straddle, straight body, twist)
- Skill progressions will include-front and back walkovers, front hand springs, back handsprings and more!
- We will be learning harder skills on bars and beam
•Tuesday 10:15 am
8-12 year old gymnastics
Shooting Stars
- Class is once a week for 55 minutes
- Beginning gymnastics skills on all equipment
- Rolls, handstands, cartwheels & bridges
- All classes begin with stretching and end with cool down & conditioning
- Body positions will be taught for jumps, dismounts and for skills on bars and beam
- Confidence will grow as they develop balance, coordination & strength
Monday 10:30 am, 4 pm, 7 pm
Tuesday 4 pm, Th 6 pm
Wednesday 6 pm
Shining Stars
- Once day per week for 60 minutes
- MUST have masteredALL of the following skills-one handed cartwheel, backwards roll flat surface, one knee hang on bars AND know all body positions & jumps (tuck, pike, straddle, straight body, twist)
- Skills we will work on-running round offs, front limbers, backbend kickovers, beginning front and back handsprings
Monday 9:30 am, 5 pm
Tuesday 5 pm and 7 pm
Wednesday 10:30 am and 7 pm
Wednesday 10:30 am
Thursday 7 pm
Friday 10:30 am
Bright Stars
- Once day per week for an hour and 15 minutes
- Must have mastered ALL ofthe following-round off, standing backbend kickover, pullover on bars and know all body positions and jumps. (Tuck, pike, straddle, straight body, twist)
- Skill progressions will include-front and back walkovers, front hand springs, back handsprings and more!
- We will be learning harder skills on bars and beam
- Monday 4 pm
- Tuesday 4 pm
- Wednesday 9:30 am and 6 pm
- Friday 9:30 am
Cheer-nastics tumbling classes
Cheer I
Ages 6-9
Class is once per week for 1 hour
This class is designed for children that enjoy to tumble, rather than learn bars and beam! Your child MUST meet age requirements AND skill requirements!
ALL are REQUIRED-one handed cartwheel, know ALL body positions AND have a bridge.
Classes will focus on-round offs, front limbers, backbend kickovers, front & back handsprings and more!
Will also work on Jumps, correct form and technique!
Arm motions, small chants and more!
Mon 6 pm
Tue 10:30 am and 7 pm
Cheer II
6-9 years old
Class is once again week for an hour and 15 min
Must have mastered Cheer-Nastics I (OR have all of the following-
one handed cartwheel, round offs, standing
backbend kickovers AND know ALL jumps and body positions (tuck, pike, straddle, twist)
Tumbling we will work on-front and back walkovers, beginning front flips, back handsprings and front handsprings
More focus on form and technique on jumps and more!
Tues 6 pm
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GOLD STARS GYMNASTIC CLASS
Requirements-
MUST have ALL skills AND meet age requirements!
- Ages 6-13
- One day per week for an hour and 15 minutes
- MUST have ALL-Running round off, standing Backhandspring on the floor (ALONE) AND a pullover on the big set of bars
- This class will work on connecting backhandsprings, round offs back handsprings, front flips, aerials, and MORE!
- Beam skills will be progressed, as well as bars
Tuesday 5:15 pm
Friday 10:30 am
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