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• 1-2 year olds
• One day per week for 30 minutes
• An adult MUST participate with the child
• Children use all equipment for class-Bars, beams, vaulting boards, trampolines, tumbltrak and the floor
• We not only introduce your child to gymnastics, we help them get comfortable listening to a teacher and interacting with other children.
• Monday 9 am or 6 pm
• Wednesday 9 am
• Saturday 9 am

• 3 & 4 year olds 
• One day per week for 45 minutes 
• Parents are to remain in the waiting room the duration of class
• All equipment is used-bars, beams, vaulting boards, trampoline, tumbltrak and floor
• We introduce-rolls, handstands & cartwheels
• Basic body shapes-tuck, pike, straddle, twist 
• Movement. hand eye coordination, balance, strength and more!
  
• Monday  9:30 am, 6:30 or 7:30 pm
• Tuesday 4:00 pm
• Wednesday 9:30 or 2, 3, 4 or 5:15 pm
• Thursday 5 or 6:00 pm
• Saturday 9:30 am or 10:30 am

• Class is once a week for 55 minutes 
• Beginning gymnastics skills on all equipment 
• Rolls, handstands, cartwheels & bridges
• All classes begin with stretching and end with cool down & conditioning
• Body positions will be taught for jumps, dismounts and for skills on bars and beam
• Confidence will grow as they develop balance, coordination & strength 

Monday  9:30 or 10:30 am, 4 pm, 5 pm, 6:30 pm, 7:30 pm

Tuesday 4 pm, 5 pm or 7 pm

Wednesday 10:30 am, 5 pm (Sensory friendly) or 6 pm

Friday 9:30 am

Saturday 9:3

• Once day per week for 60 minutes 
• MUST have masteredALL of the following skills-one handed cartwheel, backwards roll flat surface, one knee hang on bars AND know all body positions & jumps (tuck, pike, straddle, straight body, twist)
• Skills we will work on-running round offs, front limbers, backbend kickovers, beginning front and back handsprings

Monday 10:30 am, 4 pm

Tuesday 4 pm

Wednesday 10:30 am, 5:00 pm (sensory friendly), 6:00 pm or 7:00 pm

Thursday 4 pm

Friday 10:30 am

• Once day per week for an hour and 15 minutes 
• Must have mastered ALL ofthe following-round off, standing backbend kickover, pullover on bars and know all body positions and jumps. (Tuck, pike, straddle, straight body, twist)
• Skill progressions will include-front and back walkovers, front hand springs, back handsprings and more!
• We will be learning harder skills on bars and beam
• Tuesday 6 pm
• Wednesday 4 pm 
• Friday 10:30 am 
• **More class days and time coming!

• Class is once a week for 55 minutes 
• Beginning gymnastics skills on all equipment 
• Rolls, handstands, cartwheels & bridges
• All classes begin with stretching and end with cool down & conditioning
• Body positions will be taught for jumps, dismounts and for skills on bars and beam
• Confidence will grow as they develop balance, coordination & strength 

Monday 4 pm, 6:30 pm or 7:30 pm

Tuesday 5 pm

Wednesday 6 pm or 7 pm

Saturday 9:30 am

• Once day per week for 60 minutes 
• MUST have mastered ALL of the following skills-one handed cartwheel, backwards roll flat surface, one knee hang on bars & know all body positions & jumps (tuck, pike, straddle, straight body, twist)
• Skills we will work on-running round offs, front limbers, backbend kickovers, beginning front & back handsprings
• We will work on challenging skills on bars and beam

Monday 9:30 am, 5 pm, 6:30 pm or 7:30 pm

Wednesday 10:30 am or 7 pm

Thursday 4 pm

Friday  9:30 am or 10:30 am

• Once day per week for an hour and 15 minutes 
• Must have mastered SHING Stars OR have ALLof the following-round off, standing backbend kickover, pullover on bars and know all body positions and jumps. (Tuck, pike, straddle, straight body, twist)
• Skill progressions will include-front and back walkovers, front hand springs, back handsprings and more!
• We will be learning harder skills on bars and beam

Wednesday 4 pm

Friday 9:15 am

More class days and times TBA!

• Class is one day per week for 60 minutes 
• Ages 6-9
• Must have a one handed cartwheel, know ALL body positions AND have a bridge
• Classes will focus on learnin— round offs, front limber, backbend kickovers, front and back handsprings
• Jumps, correct form and technique
• Arm motions, small chants and more!

Tuesday 6 pm

or 

Thura day 6 pm

• One day per week for an hour and 15 minutes 
• Ages 6-9
• Must have mastered Cheer-Nastics I OR have all of the following- one handed cartwheel, round offs, standing backbend kickovers AND know all jumps and body positions (tuck, pike, straddle, twist)
• Tumbling to include-front and back walkovers, beginning front flips, back handsprings and front handsprings
• More focus on form and technique on jumps and more!

Tuesday 5:00

More days and times TBA

• Class is one day per week for 60 minutes 
• Ages 10-13
• Must have a one handed cartwheel, know ALL body positions AND have a bridge
• Classes will focus on learnin— round offs, front limber, backbend kickovers, front and back handsprings
• Jumps, correct form and technique
• Arm motions, small chants and more!

Tuesday 7 pm

or

Thursday 7 pm

• One day per week for an hour and 15 minutes 
• Ages 10-13
• Must have mastered Cheer-Nastics III OR have all of the following- one handed cartwheel, round offs, standing backbend kickovers AND know all jumps and body positions (tuck, pike, straddle, twist)
• Tumbling to include-front and back walkovers, beginning front flips, back handsprings and front handsprings
• More focus on form and technique on jumps and more!

Tuesday 6:45 pm

More days and times TBA

• Ages 6-13
• One day per week for an hour and 15 minutes 
• MUST have ALL-Running round off, standing Backhandspring on the floor (ALONE) AND a pullover on the big set of bars
• This class will work on connecting backhandsprings, round offs back handsprings, front flips, aerials, and MORE!
• Beam skills will be progressed, as well as bars 

Friday 10:30

More days and time TBA

• Ages 6-13
• One day per week for an hour and 15 minutes 
• MUST have ALL-Running round off, standing Backhandspring on the floor (ALONE) AND a backbend kickover 
• This class will work on connecting backhandsprings, round off back handsprings, front flips, aerials, and MORE!

Days and times TBA. If your child qualifies for this class, text me!